Recipe of Ultimate Healthy Banana Berry Smoothie

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Before you jump to Healthy Banana Berry Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the experts, to clean up the surroundings we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to begin saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as efficiently as they should. You can easily save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. You can easily minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

The kitchen by itself provides you with many small means by which energy and money can be saved. Green living is not that tough. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to healthy banana berry smoothie recipe. To make healthy banana berry smoothie you need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Healthy Banana Berry Smoothie :

  • Prepare 1/2 cup of Almond Milk.
  • Take 1 cup of Frozen Berries/Strawberries.
  • Prepare 2 tbsp of Plain Vanilla Yogurt.
  • Provide 1 of Banana.
  • Use 1 tsp of Cinnamon.
  • You need 1/2 cup of Ice.

Steps to make Healthy Banana Berry Smoothie :

  • Mix all ingredients into a blender except for the cinnamon into a blender. Blend until smooth.
  • Sprinkle the cinnamon on top :) And ready to go!
  • Place in the freezer to make a refreshing snack for later. Then eat it with spoon.

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